Take Two: Sreten guides you through a version of the Wim Hof Breathing Technique with Waves

Disclaimer: DO NOT DO THIS IN WATER OR WHILE DRIVING. Try this while in bed or on the couch or on the floor. This might make you pass out.

Sreten guides you through a version of the Wim Hof breathing technique. I hope you enjoy. Let me know what you think. I added waves to add a more relaxation experience. It takes about 30 minutes.

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